Yesterday after posting, the day was filled with exhaustion. I could barely see straight; everything seemed to swim a little. I went and did my run, but it was slow and every step felt so heavy. Today, I hit a new low for confusion. I got to work and my stomach was killing me, burning. I couldn't figure it out until I realized I had made breakfast and left it at home, uneaten. Hoo boy. The upside here is that I got Tim Horton's ham breakfast sandwiches (HAMUARY!) and tossed the delicious English muffin they came on (SAD).
From everything I've read, this gets better by about day five. Here's hoping! I weighed myself this morning and I am down five pounds from Monday morning, a lot of which is water weight since I haven't rehydrated adequately since yesterday's run.
FOOD FOR TODAY:
Egg white omelette with cinnamon Tim Horton's Ham Breakfast Sandwich (2) sans English muffin
Snack – Celery and cream cheese
Lunch – Leftover Zucchini Lasagna
Snack – Cashews
Dinner – Chicken wings and carrots
Rest Day (Massage!)